1 OCTOBER (TIME FOR NEW CHANGES?)
CONFESSIONS OF A NAUGHTY GIRL 
Well my husband and I spent the night at Stamford Plaza in Brisbane.  I had a light breakfast and lunch in preparation for dinner (Japanese) but....... we had some turkish bread in the afternoon...a bit naughty, and ordered tempura as an entree.  Worst of all I had a cocktail and some of those Allen's Red Frogs.
Well, its back on track now....back to the gym and eating sensibly.  Back on the horse so to speak.
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